+6 mph
Fastball velocity gained while rebuilding mechanics after Tommy John surgery.
Alex PerkinsRadford University Baseball
Remote pitching and hitting development
Throw harder. Hit harder. Get recruited.
A 12-month plan for pitchers, hitters and two-way players, built from an assessment of how your body moves. Mechanics, strength and recovery sit in one plan from one coach. You train at your own gym and field. We track the numbers.
Book a free consultation
Pitching plans from $250/month · Middle school through pro
450+
athletes trained
80+
college commits
10
MLB draft prospects
3
tracks: pitching, hitting or both
Choose your track
Pitching, hitting or both
The assessment, the coaching and the strength work are shared. What changes is the skill work and the numbers we track.
Pitching
Velocity, command and arm care
A throwing program, mechanical changes and arm care written with your lifting. Tracked with Trackman, Rapsodo and video. Plan on 10 to 12 hours a week.
Hitting
Bat speed, exit velocity and contact
Swing work off the tee, front toss and machine, with rotational power and strength training behind it. Tracked by bat speed and exit velocity.
Two-way
Both, planned as one week
Throwing and hitting scheduled together so the hard days do not stack up. Adds about four to five hours a week to the pitching plan.
What you get
Everything a ballplayer needs, one coach
One integrated plan
Skill work, strength training, corrective mobility and mechanical changes written together, so the lifting supports the throwing and the swing.
Data that drives the plan
Velocity and pitch data for pitchers, bat speed and exit velocity for hitters, plus video. The program is adjusted when the numbers move.
Unlimited video breakdowns
Send a bullpen, a round of swings or a lift and get it back with voiceover and markups.
Direct line to your coach
Message any time, plus a scheduled weekly video call to review footage and adjust the week ahead.
Recruiting guidance, included
Help building your recruiting video and handling conversations with college coaches comes with every program.
Fits around your team
Written around your school or travel schedule, in season and out. We'll coordinate with your coaches if you want.
How remote coaching works
Assess. Build. Train. Adjust.
- 01
Remote assessment
Full-body movement screen, video of your delivery or swing and a questionnaire, to find the mobility and strength limits holding you back.
- 02
Your plan, built from it
Every session is laid out — sets, reps, drills, throws or swings — with a demo video for each movement.
- 03
Train and send video
You train on your schedule, film what matters and get feedback back, with a weekly check-in call.
- 04
Adjust all year
Metrics are tracked across the 12 months. In-person sessions in southwest Virginia are optional.
Results
What players left with
+11 mph
Top bat speed up from 69.7 to 80.8 mph, exit velocity from 86 to 93.2 mph, and a first Division I offer.
Brice AbbottHitter
Command
Sharper off-speed pitches, better command and added strength from the lifting program.
Heath AndrewsNC State Baseball
Arm health
A healthier arm, plus gains in strength, flexibility and mobility.
Brady KirtnerNew York Yankees organization
Your coach
Ashton King
Founder of Summit and the person who writes your program, reviews your video and gets on your calls. Summit has no team or sponsor ties steering what you're told to do.
- Driveline
- OnBaseU
- Trackman
- Certified Remote Performance Coach
What it costs
From $250 a month
That is where remote pitching plans start. Hitting and two-way pricing depends on what you need. You'll get an exact number on the consultation call, before you commit to anything.
- Commitment12 months
- PaymentAnnual or monthly
- Training equipmentIncluded when you sign up
- You needA gym with barbells and dumbbells, plus a mound or a cage
Questions players and parents ask
Does remote coaching work without a coach in the room?
You film your throwing, your swings and your lifts; your coach sends each one back broken down. With a weekly call and direct messaging, most athletes get more individual attention than in a group facility.
Do you coach hitters as well as pitchers?
Yes. Hitters and two-way players go through the same assessment, get a plan built from it and send video the same way. In-person hitting sessions are also available in southwest Virginia.
How much time does it take?
Pitchers should plan on 10–12 hours a week between lifting and throwing. Two-way players add four to five hours. A day with both lifting and skill work runs two to three hours; a single-focus day is 30 to 90 minutes.
Will it conflict with my school or travel team?
No. Your program is written around your team schedule and season.
When should I start?
Any time of year. An in-season plan looks different from an off-season one, and yours is built for whichever you're in.
What equipment do I need?
A gym with barbells and dumbbells. Pitchers need a place to throw and access to a mound. Hitters need a cage or net, a tee and balls. A radar gun, a bat sensor and medicine balls help but aren't required.
From the blog
Pitching, hitting and recruiting
What MLB's Pitching Injury Report Means for High School Pitchers
MLB's year-long study blamed velocity and max-effort throwing for rising arm injuries. Here is what a high school pitcher and his parents should take from it.
Pitch Counts and Rest Days by Age: A Parent's Guide to Pitch Smart
The Pitch Smart pitch-count limits and required rest days for youth and high school pitchers, and why tracking them falls to parents.
The 34-Man Roster: What Changed in College Baseball Recruiting
Division I baseball rosters dropped to 34 players and scholarship limits changed. What that means for a high school pitcher trying to get recruited.
Bat Tracking Explained: Bat Speed, Squared-Up Rate and Blasts
MLB now measures every swing. What bat speed, fast-swing rate, squared-up rate, blasts and swing length mean, and what an amateur hitter can take from them.
How to Increase Bat Speed: What Actually Moves the Number
Bat speed is trainable. The four things that raise it, how to order them, and the mistakes that add speed while costing contact.
Recruiting for Hitters: What College Coaches Look At
The numbers and video college coaches use to evaluate hitters, how to present them honestly, and how roster changes affect position players.
Start with a free, no-obligation call.
Tell us where your velocity or bat speed is and where you want it. You'll hear back within 48 hours.
Book a free consultation